Shepherd of the Hills In Motion encourages people to get moving. This could mean a walk, run, bike ride, or a swim – and sometimes all of the above. This can be as much or a little as someone wants to do. This is also a great way to meet other members.

We have various weekly activities at various fitness levels at various locations.

TUESDAY, AUG 31st: 6:00 AM Run/Walk around Santa Margarita lake, meet at the Ralphs at Santa Margarita and Antonio Parkway. All levels

SATURDAY, SEPT 4TH, No swim at the lake. Stay tuned for a possible bike ride. Challenging

SATURDAY, SEPT 4TH, 9:00 am; Walk at Oso Creek Trail, meet at the Norman P. Murray Center. Easy


For more informtion contact Vivian Martin at .

There is a group of us doing the October 3rd, Mission Bay, San Diego triathlon. This event is full, but if you want to come out and cheer us on, please do.